Carb Craver? It’s often breathing dysfunction related…

Are you carb craving? Ever put it down to how you breathe? It’s unlikely that lay people in general would make that connection.

Dysfunctional breathing reduces C02 levels. Red blood cells send an insufficient amount of oxygen to cells, so you adjust to anaerobic respiration which only uses carbohydrates for fuel.

Want to know more?

e. joel@breathren.co.uk

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