Overcoming an Asthma attack with Buteyko breathing

We love the work of Gina Tillman-Young.

Here’s how she helped someone overcome their asthma attack using Buteyko breathing retraining…the method we use at Reset Breathing https://t.co/hsqoUiXwdL

We have lots of case studies and testimonials highlighting similar cases.

In all of them is one overriding factor. Contrary to common beliefs, less is more when it comes to breathing. Asthmatics instantly want to take more air when they are having an attack which purely exacerbates the attack. Learning to breathe less air, i.e. a lesser volume of air with each breath reduces the incidence of asthma in the many thousands of cases myself and my Buteyko colleagues have treated.

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